Self Care Sunday's

Season 2 of the podcast launched April 22, 2018 focuing on how to build habits of self-care into your daily life.

In season 1 of the podcast, I explored the question of how we can all strive to thrive in this world. The first season of the podcast focused on those often left out of the conversation of self care and discussed how to build inclusive communities of care. We also discussed boundaries and self care, privilege and self care, as well as self love.